Organic Rye Flour - 1kg

Not suitable for coeliacs Rye flour is a finely ground flour that can be added to recipes for cookies, cakes and muffins, as well as quick sweet breads like scones. Mix with wheat flour for a lighter texture. Rye flour is ideal for multi-seeded loaves.  This is a light rye flour (Type 997), where some of the bran has been sifted out. It sits between wholemeal and white rye, offering a lighter texture while retaining flavour. A starchy carbohydrate for slow release energy Rich in Vitamin B6, iron and calcium Hand-packed in Sussex. Ingredients: Organic Rye Flour Country of origin: UK Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten. Storage: Store in a cool, dry, dark place in an airtight container.  Nutrition information Values per 100g Energy (kj) 1359 Energy (kcal) 319 Fat (g) 1.6 - of which saturates (g) 0.22 Carbohydrates (g) 73.5 - of which sugars (g) 1.5 Fibre (g) 14.1 Protein (g) 7.3 Salt (g) 0.005

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