Infinity Foods Organic French Type Lentils - 500g

Infinity Foods Organic French Type Lentils 500g Whole organic dark green speckled lentils Pre soaking required and once soaked and cooked the lentils will be firm but not tough or hard. A crunchy, earthy flavoured pulse with a smooth, creamy texture when blended. Super versatile, this cupboard essential is ideal for curries, dhal, salads, soups, casseroles, stews and for improving the protein content of vegetable dishes. Used for soups, salads and stews and casseroles. Accompany oily fish very well. An excellent source of protein Good dietary fibre Low in fat No salt Ingredients: Organic Green Speckled Lentils Country of origin: France  Nutrition information Values per 100g Energy (kj) 1311 Energy (kcal) 309 Fat (g) 1.9 - of which saturates (g) 0.2 Carbohydrates (g) 49 - of which sugars (g) 1.2 Fibre (g) 8.9 Protein (g) 24 Salt (g) Nil

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