Organic Barley Flakes - 1kg

Not suitable for coeliacs Barley flakes make a crunchy, textured breakfast cereal and can also be used for topping breads and cakes. Use barley flakes as a base for making cereal and nut bars, or sprinkle on yogurt for some added whole grain goodness. You might also like our Organic Rye Flakes. A good form of a starchy carbohydrate An excellent source of fibre and calcium Hand-packed in Sussex. Ingredients: Organic Barley Flakes Country of origin: UK Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten. Storage: Store in a cool, dry, dark place in an airtight container.  Nutrition information Values per 100g Energy (kj) 1331 Energy (kcal) 314 Fat (g) 1.6 - of which saturates (g) 0.4 Carbohydrates (g) 65.1 - of which sugars (g) 10.3 Fibre (g) 11 Protein (g) 9.8 Salt (g) Trace

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