Soft, fluffy cous cous made from whole wheat grains Not suitable for coeliacs Organic wholemeal couscous is produced from selected durum whole wheat semolina. Cous cous requires very little cooking - simply add boiling water and stand for 5-6 minutes minutes to create a soft, fluffy substantial whole food. With its very mild flavour, wholemeal cous cous is a versatile ingredient and a great base for adding flavour and taste from other ingredients. A traditional staple food of North Africa, particularly Morocco. Ingredients: 100% Durum Wheat Semolina Nutrition information Values per 100g Energy (kj) 1419 Energy (kcal) 339 Fat (g) 1.1 - of which saturates (g) 0.5 Carbohydrates (g) 74 - of which sugars (g) Protein (g) 13 Salt (g) 0.03
Rough & Ready Whole Foods
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Rough & Ready Whole Foods
In stock · Checked 09/09/2026, 11:15:07- Delivery
- Economy £3.99 up to 5kg; standard £5.99 up to 20kg. Free over £49 when under 20kg, or over £250 regardless of weight. Express £7.99.
- Timing
- Shipping policy: processing 1–4 working days; standard delivery 2–4 working days after processing.
- Conditions
- Mainland UK only. Charges depend on the whole basket's weight and value; confirm the applicable service at checkout.
Delivery policyPolicy checked 08/09/2026
Product prices in GBP. Confirm delivery, variant and final price before buying.
