Clearspring Organic Tofu - 300g

Award winning organic firm tofu made in Japan Tofu is soft and silky, a versatile and nutritious ingredient which is ideal for vegetarians and those needing dairy-free protein. This Organic Firm Tofu is made in Japan and is GM free.  The tofu is rich in protein and takes on the flavours of the marinades and sauce it is in. It is very versatile and a good pantry item. Long life tofu  High protein, low fat food Dairy and gluten-free Add straight to soups and stir fries Ready to eat from the pack Great Taste Award winner Easy ways to use this tofu Quick stir-fry: drain, pat dry, cube and pan-fry for 6–8 minutes, turning gently. Soups and curries: add cubes for the final 5–10 minutes so they absorb the sauce. Simple marinade: coat with soy sauce or tamari, ginger and a little sesame oil before cooking. Pack size: 300g — enough for around two main-meal portions. Complete the dish: add organic sesame seeds for extra texture. Add tofu + sesame seeds to basket — £6.83 Includes one 300g tofu pack and one 500g bag of organic sesame seeds. Ingredients: Water, soya beans*(26%), firming agent: nigari (magnesium chloride). Country of origin: Japan Storage: Store in a cool, dry, dark place in an airtight container.  Nutrition information Values per 100g Energy (kj) Energy (kcal) 61 Fat (g) 2.7 - of which saturates (g) 0.5 Carbohydrates (g) 4.8 - of which sugars (g) 1.1 Salt (g) Protein (g) 6.5

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