Not suitable for coeliacs Brown rice flakes have a mellow nutty taste and are excellent for making porridge, smoothies and muesli. They can also be used with spelt flour for making bread, or for topping loaves and rolls. High in protein Easily digestible and an excellent source of dietary fibre Rich in iron and magnesium Calcium for strong teeth and bones Naturally gluten free Hand-packed in Sussex. Our products are packed in resealable, reusable bags. Allergy advice: This product is naturally gluten free, however it is packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten and is therefore unsuitable for those with coeliac disease. Ingredients: Organic Brown Rice Flakes Country of origin: Italy Storage: Store in a cool, dry, dark place in an airtight container. Nutrition information Values per 100g Energy (kj) 1489 Energy (kcal) 356 Fat (g) 0.7 - of which saturates (g) 0.2 Carbohydrates (g) 78.5 - of which sugars (g) 0.2 Fibre (g) 1.3 Protein (g) 7.0 Salt (g) Trace
Rough & Ready Whole Foods
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Rough & Ready Whole Foods
In stock · Checked 09/09/2026, 11:15:07- Delivery
- Economy £3.99 up to 5kg; standard £5.99 up to 20kg. Free over £49 when under 20kg, or over £250 regardless of weight. Express £7.99.
- Timing
- Shipping policy: processing 1–4 working days; standard delivery 2–4 working days after processing.
- Conditions
- Mainland UK only. Charges depend on the whole basket's weight and value; confirm the applicable service at checkout.
Delivery policyPolicy checked 08/09/2026
£7.38Product prices in GBP. Confirm delivery, variant and final price before buying.