Rough & Ready Whole Foods
In stock · Checked 09/11/2026, 23:17:25Delivery: confirm costs and options with the retailer before buying.
Image unavailableChia are nutrient dense seeds with a deliciously mild, nutty flavour Not suitable for coeliacs Chia seeds can be sprinkled on yogurt and cereals and added to cakes, cookies, puddings and bread They can also be used in drinks such as juice, tea and coffee. You might also like our Organic Pumpkin Seeds. Chia seeds are an excellent source of omega-3 Great source of fibre Rich in manganese, magnesium and phosphorus�/li> Hand-packed in Sussex. Our products are packed in resealable, reusable bags. Ingredients: Organic Chai Seeds Country of origin: Paraguay Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten. Storage: Store in a cool, dry, dark place in an airtight container. Nutrition information Values per 100g Energy (kj) 1825 Energy (kcal) 436 Fat (g) 31 - of which saturates (g) 3 Carbohydrates (g) 2 - of which sugars (g) Nil Fibre (g) 37.9 Protein (g) 20 Salt (g) Nil
Rough & Ready Whole Foods
Delivery: confirm costs and options with the retailer before buying.
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