Organic Omega Four Seed Mix - 500g

A mix of four omega rich seeds; sunflower seeds, pumpkin seeds, hulled sesame seeds and golden linseeds Not suitable for coeliacs Ideal to snack on, to scatter over breakfast cereals or yogurt. Great to add to bread mixes and also to general baking. Very versatile as well as a delicious nutty, seedy flavour. Rich in Omega 3 and 6. Rich in protein and a great source of fibre. Hand-packed in Sussex. Our products are packed in a re-sealable, re-usable bag. Stock-up seed & snack basket Cover breakfasts, baking and savoury snacking with three versatile 1kg pantry bags. Follow the easy 10-minute seed and peanut snack-mix recipe Add Omega mix + sunflower seeds + baked peanuts — £21.31 Includes 1kg Organic Omega Four Seed Mix, 1kg Organic Sunflower Seeds and 1kg Baked & Salted Peanuts. Contains peanuts and sesame; see each product page for full allergen information. Ingredients.: Pumpkin Seeds 40%, Sunflower Seeds 40%, Golden Linseed 14%, Hulled Sesame Seeds 6% Country of origin: Various Allergens: Sesame Storage: Store in a cool, dry, dark place in an airtight container.  Nutrition information Values per 100g Energy (kj) 2350 Energy (kcal) 563 Fat (g) 46.8 - of which saturates (g) 6 Carbohydrates (g) 19.7 - of which sugars (g) 1.8 Fibre (g) 11.7 Protein (g) 23.2

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