Rough & Ready Whole Foods
In stock · Checked 10/11/2026, 01:18:14Delivery: confirm costs and options with the retailer before buying.
Image unavailableCook fruit & seed flapjacks at home with full-size ingredient packs and the recipe below. This is an ingredient bundle, not a prepared meal.£21.96, the same price as buying the included products separately.What you receive 1 × Organic Gluten Free Jumbo Oats, 1kg per pack 1 × Organic Raisins, 500g per pack 1 × Infinity Foods Organic Pumpkin Seeds, 500g per pack 1 × Organic Sunflower Seeds, 1kg per pack Items arrive in their usual individual packaging. There is no gift box. Packs are larger than some recipe quantities, so you will have ingredients left for another use.Recipe at a glanceServes / makes: 12 squaresTime: 15 minutes preparation; 25–30 minutes baking, plus coolingUse from your bundle 250g jumbo oats 75g raisins 40g pumpkin seeds 35g sunflower seeds You'll also need (not included) 125g butter or baking spread 100g golden syrup 75g light brown sugar How to prepare Heat the oven to 180°C / 160°C fan. Line a 20cm square baking tin. Gently melt the butter or spread, syrup and sugar in a saucepan, stirring until combined. Remove from the heat. Stir in the oats, raisins, pumpkin seeds and sunflower seeds until thoroughly coated. Press firmly and evenly into the tin. Bake for 25–30 minutes, until the edges are golden. The middle will still feel soft while hot. Leave in the tin for 15 minutes, mark into 12 squares, then allow to cool completely before lifting out and cutting. Allergens and product informationContains oats. Contains milk if made with butter; check your cho
Rough & Ready Wholefoods
Delivery: confirm costs and options with the retailer before buying.
Product prices in GBP. Confirm delivery, variant and final price before buying.