Rough & Ready Whole Foods
In stock · Checked 09/11/2026, 20:17:58Delivery: confirm costs and options with the retailer before buying.
Image unavailableSpelt grains are a tasty alternative to other starchy carbohydrates, try adding to soups and casseroles Not suitable for coeliacs Spelt grain can also be ground into flour to make bread, pancakes, waffles and used in general baking. Good source of protein A source of dietary fibre Ingredients: Organic Spelt Grain Allergens: Contains wheat and gluten Country of Origin: Middle East Nutrition information Values per 100g Energy (kj) 1319 Energy (kcal) 311 Fat (g) 2.4 - of which saturates (g) 0.3 Carbohydrates (g) 60.9 - of which sugars (g) 2.1 Fibre (g) 11.2 Protein (g) 11.5 Salt (g) 0
Rough & Ready Whole Foods
Delivery: confirm costs and options with the retailer before buying.
Product prices in GBP. Confirm delivery, variant and final price before buying.