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Organic Spelt Grain - 500g

Organic Spelt Grain - 500g

Spelt grains are a tasty alternative to other starchy carbohydrates, try adding to soups and casseroles Not suitable for coeliacs Spelt grain can also be ground into flour to make bread, pancakes, waffles and used in general baking. Good source of protein A source of dietary fibre Ingredients: Organic Spelt Grain Allergens: Contains wheat and gluten Country of Origin: Middle East  Nutrition information Values per 100g Energy (kj) 1319 Energy (kcal) 311 Fat (g) 2.4 - of which saturates (g) 0.3 Carbohydrates (g) 60.9 - of which sugars (g) 2.1 Fibre (g) 11.2 Protein (g) 11.5 Salt (g) 0

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