Not suitable for coeliacs Amaranth grain is light and fluffy with a quinoa texture when cooked; great in salads, stews, soups and casseroles, and even bread making. A good source of vegetable protein and dietary fibre Excellent substitute for rice and cous-cous Rich in B vitamins to aid digestion of carbohydrates and protein Contains iron for blood health and major organ health Gluten free Hand-packed in Sussex. Our products are packed in resealable, reusable bags. Allergy advice: This product is naturally gluten free, however it is packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten and is therefore unsuitable for those with coeliac disease. Ingredients: Organic Amaranth Grain Country of origin: India Storage: Store in a cool, dry, dark place in an airtight container. Nutrition information Values per 100g Energy (kj) 1565 Energy (kcal) 374 Fat (g) 6.5 - of which saturates (g) 1.7 Carbohydrates (g) 56.8 - of which sugars (g) 1.7 Fibre (g) 9.3 Protein (g) 14.5 Salt (g) 0.1
Rough & Ready Whole Foods
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Rough & Ready Whole Foods
In stock · Checked 09/09/2026, 10:15:25- Delivery
- Economy £3.99 up to 5kg; standard £5.99 up to 20kg. Free over £49 when under 20kg, or over £250 regardless of weight. Express £7.99.
- Timing
- Shipping policy: processing 1–4 working days; standard delivery 2–4 working days after processing.
- Conditions
- Mainland UK only. Charges depend on the whole basket's weight and value; confirm the applicable service at checkout.
Delivery policyPolicy checked 08/09/2026
£5.11Product prices in GBP. Confirm delivery, variant and final price before buying.