Doves Farm Organic Wholemeal Spelt Flour - 1kg

Organic wholemeal spelt flour is perfect for all types of baking, with a delicious, wheaty, nutty flavour. The stoneground flour is milled from spelt, triticum speltum, which was widely grown in Roman times and is an ancestor of modern wheat. Free from milk, peanuts, egg, soya, palm oil, GM ingredients and artificial ingredients. Suitable for vegans and vegetarians. Spelt flour has a sweet and nutty flavour. It's versatile and easy to use - it makes excellent scones, cakes, pancakes, pastry and is great for sauce making. Contains calcium for bone health and strong teeth Rich in zinc to boost the immune system Good source of iron for blood health and to aid digestion Can be used in sweet and savoury cooking This product is Soil Association and Kosher certified.  Ingredients: Organic spelt wheat Milled in the UK with EU & Non-EU spelt.  Allergens: Contains gluten. May contain traces of barley, rye. Storage: Store in a cool, dry, dark place in an airtight container.  Nutrition information Values per 100g Energy (kj) 1433 Energy (kcal) 339 Fat (g) 2.9 - of which saturates (g) 0.5 Carbohydrates (g) 62 - of which sugars (g) 0.5 Fibre (g) 11 Protein (g) 11 Salt (g) 0.03

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