Rough & Ready Whole Foods
In stock · Checked 09/11/2026, 21:17:29Delivery: confirm costs and options with the retailer before buying.
Image unavailableA delicious blend of organic wholegrain flakes A mix of organic cereal flakes; oat flakes, barley flakes and wheat flakes. Ideal for breakfast cereal and as a base to add other ingredients to create your own muesli. Can be used to bake flapjacks, muffins, cookies and protein bars, and to bulk up shakes and smoothies. Good source of protein and dietary fibre Low in fat No salt Country of origin: Various Allergens: Contains Wheat, Oats, Barley and Gluten Storage: Store in a cool, dry, dark place in an airtight container. Nutrition information Values per 100g Energy (kj) 1482 Energy (kcal) 352 Fat (g) 5.9 - of which saturates (g) 0.9 Carbohydrates (g) 60.9 - of which sugars (g) 1.3 Fibre (g) 11 Protein (g) 11.4 Salt (g) Trace
Infinity Foods
Delivery: confirm costs and options with the retailer before buying.
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