Organic Ground Nutmeg Ground nutmeg has a distinctive pungent fragrance and a warm, delicately sweet taste. Not suitable for coeliacs Ground nutmeg can be used to flavour many kinds of baked goods, curries, confections, puddings, potatoes, meats, sauces and vegetables, as well as drinks like eggnog. Nutmeg is a good source of minerals like copper, potassium, calcium, manganese, iron, zinc and magnesium. Hand-packed in Sussex. Our products are packed in a re-sealable, re-usable bag. Ingredients: Organic Ground Nutmeg Country of origin: Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten. Storage: Store in a cool, dry, dark place in an airtight container. Nutrition information Values per 100g Energy (kj) 2363 Energy (kcal) 565 Fat (g) 38.9 - of which saturates (g) 0 Carbohydrates (g) 47.3 - of which sugars (g) 0 Fibre (g) 41.6 Protein (g) 7 Salt (g) 0.09
Rough & Ready Whole Foods
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Rough & Ready Whole Foods
In stock · Checked 09/09/2026, 08:15:12- Delivery
- Economy £3.99 up to 5kg; standard £5.99 up to 20kg. Free over £49 when under 20kg, or over £250 regardless of weight. Express £7.99.
- Timing
- Shipping policy: processing 1–4 working days; standard delivery 2–4 working days after processing.
- Conditions
- Mainland UK only. Charges depend on the whole basket's weight and value; confirm the applicable service at checkout.
Delivery policyPolicy checked 08/09/2026
£3.46Product prices in GBP. Confirm delivery, variant and final price before buying.