Organic Black Turtle Beans - 2kg

Not suitable for coeliacs Black turtle beans have a mild flavour and meaty texture, making them a versatile ingredient for vegetarian and vegan cooking; ideal for adding into soups, salads, veggie burgers and meatballs, casseroles, stews and risottos. Black turtle beans must be pre-soaked before use and then boiled until they are tender. Excellent source of low fat vegetable protein Contains iron and magnesium for blood health Rich in fibre for digestive health Hand-packed in Sussex. Our products are packed in resealable, reusable bags. Ingredients: Organic Black Turtle Beans Country of origin: Ethopia Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten. Storage: Store in a cool, dry, dark place in an airtight container.  Nutrition information Values per 100g Energy (kj) 1206 Energy (kcal) 284 Fat (g) 2.4 - of which saturates (g) 0.6 Carbohydrates (g) 46 - of which sugars (g) 2.9 Fibre (g) 15 Protein (g) 19 Salt (g) Nil

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