Rough & Ready Whole Foods
In stock · Checked 09/11/2026, 20:17:58Delivery: confirm costs and options with the retailer before buying.
Image unavailableOrganic Three Seed Mix 250g A nourishing nut and seed blend; sunflower seeds and pumpkin seeds with pine nuts Packed with energy rich seeds & essential omega oils. Add three seed mix to breakfast cereals and overnight oats, or use to top yogurt and smoothies, high protein balls and health bars. Also use in baking of bread, cookies, muffins and cakes. High in protein Good source of fibre Ideal for snacking Ingredients: Pumpkin Seeds, Pine Nuts and Sunflower Seeds Nutrition information Values per 100g Energy (kj) Energy (kcal) Fat (g) - of which saturates (g) Carbohydrates (g) - of which sugars (g) Fibre (g) Protein (g) Salt (g)
Infinity Foods
Delivery: confirm costs and options with the retailer before buying.
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