Organic Rye Flakes - 1kg

Not suitable for coeliacs Rye flakes make a crunchy, textured breakfast cereal and are ideal for adding extra bite to breads and cakes. Use rye flakes as a base for home made cereal and nut bars, or sprinkle on your favourite flavoured yogurt.  You might also like our Organic Barley Flakes. A good form of a starchy carbohydrate to give you slow release energy An excellent source of dietary fibre for digestive health Calcium for strong teeth and bones Hand-packed in Sussex. Ingredients: Organic Rye Flakes Country of origin: UK Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten. Storage: Store in a cool, dry, dark place in an airtight container.  Nutrition information Values per 100g Energy (kj) 1250 Energy (kcal) 294 Fat (g) 1.2 - of which saturates (g) 0.4 Carbohydrates (g) 62.7 - of which sugars (g) 1.8 Fibre (g) 10.5 Protein (g) 8.2 Salt (g) Trace

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