Organic Black Rice - 500g

Not suitable for coeliacs Organic black rice is a versatile ingredient for vegetarian and vegan cooking. With a strong sensory appeal, it is ideal for adding to soups, salads, veggie burgers, casseroles, stews and rice dishes.  An excellent source of carbohydrate for slow release energy A good source of protein Contains iron and magnesium for blood health Rich in fibre for the digestive health Contains calcium and iron Hand-packed in Sussex. Ingredients: Organic Black Rice Country of origin: Italy Allergens: Packed in an environment that handles nut products, seeds, cereals, soya and products containing gluten. Storage: Store in a cool, dry, dark place in an airtight container.  Nutrition information Values per 100g Energy (kj) 1445 Energy (kcal) 342 Fat (g) 3.4 - of which saturates (g) 0.9 Carbohydrates (g) 64 - of which sugars (g) 1.2 Fibre (g) 8.5 Protein (g) 9.9 Salt (g) 0.01

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